At Going Vertical our program is designed to improve overall Athleticism in three disciplines: Speed, Agility and Power.  We view these three disciplines as being significantly intertwined and with focus on them, can accelerate improvement and ultimately enhance your sports performance.

Training packages are available in 12, 18, 24, 36 and 48 session increments or you can purchase an unlimited use package.  Each session lasts approximately one hour and alternates between the three disciplines, i.e.: speed, agility, or power. Our flexible training programs allow for in-season as well as off-season workouts both as an individual and as a team.